Golden Guidance Journal blog

Energy is everything, and we all use our energy in our daily interactions with each other.    Our energy impacts our relationships, choices, and life.  How we choose to use our power reflects who we are as individuals and provides us with information on those we interact with and ourselves. Checking in with how we feel is an act of self-awareness and will allow us...

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We all live in the duality of life.  There are moments, highs and lows, good vs. evil, day and night, and sunshine and rain.  Duality is real life, and at the same time, throughout it all, we can still choose not to live from one extreme to the next. Joy exists in every moment, and it’s our inner feelings that allow us to know all...

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What we give our attention to is what remains dominant in our lives. Replaying the moments from our past serves our evolution and healing when we reflect, feel and process the emotions that weigh us down. As many say, happiness is an inside job because only we control how we choose to feel and how intentional we are for our emotional and mental well-being.  We...

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