Golden Guidance Journal blog

Learning from our relationships.

Jun 17, 2022

Golden Guidance p. 184 How we show up for each other through our energy, words, and actions define the level at which we honor our relationships. How we choose to use our energy, words, and actions provide necessary data for the discernment of relationship clarity - do the energy, words, and actions we offer each other consistently align? When our energy, words, and actions are not...

Protecting our thoughts. 🌙

Jun 15, 2022

Golden Golden Journal blog p. 185 The thoughts we give to our mental energy expand. Understanding that our thoughts are connected to our feelings/emotions is critical to protecting and managing the well-being of our mind, body, and spirit. Check in with how you feel and what’s lingering in your mind. As a healing practice of forgiveness, it’s important we accept, process, and ultimately release -...

The courage to heal and thrive.

May 20, 2022

The late Maya Angelou said it best - “my mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” #goldenguidance 🌙